Sometimes nothing really makes sense, I keep trying to calm the self talk in my head.
It's not working, I try saying this isn't me it's the illness talking.
It's still not working.
All because of said action my anxiety is through the roof and I know it's to do with my marriage or lack there of.
Trust your instincts? What if they can't be trusted?
Can my bipolar instincts be trusted... I wonder. I'm not sure they can be.